September 3, 2020
by Admin
We have less space left for ourselves. More things that didn’t really matter to me or speak to me on a spiritual level. Open your eyes, look within. You know what is most important. Amongst our most precious commodities are our purpose, time, health, and our relationships. Embrace the ability to move. Nothing in life is to be feared, it is only to be understood. I certainly don’t have everything figured out (spoiler: no one does! Being outside more, eating well, and making time to decompress can all help our mental health and general feelings of well-being. Our why gives life extra meaning and richness. We squeeze evermore into our days but feel we have less and less time to do the things we really want to do, or see the people we want to see. I have met and married a partner in travel and adventure. It means living our lives in an intentional way. What is important in life is life, and not the result of life. A period of fairly deep reflection followed. Some of us are working several demanding jobs in order to pay the most basic of bills. Each time we say yes to something, we are effectively saying no to something else. I started to question what I was really seeking. These are all tough and very real challenges some of us face, and I will not make light of them here. Several years ago I realized I was accumulating more in my life. This may not be welcome news, but it does mean we can also step back from it and live another way. Though I run this site, it is not mine. Well, if that’s the case, how is it that we let these suffer so frequently? We rush from this commitment to that, never really feeling like we’re truly present at any of them. Carl writes short books full of big ideas. Don’t listen to them when they bring you down with negative remarks. We are here to add what we can to life, not to get what we can from life. Where there is a will, there can be a way. Alongside this period of internal reflection, I started to question lots about life. Though we may be caregivers or breadwinners for others, we need to remember to care for ourselves along the way. We can do this without neglecting our responsibilities. Healthy eating can and should be delicious eating, and should never feel like drudgery. Never allow yourself to be made a victim. It drives our actions. “Life is short. Amongst other things, that action has meant: The upshot of these and other changes has been that the quality of my life has improved significantly. Accept no one's definition of your life; define yourself. And the answer might … How vulnerable a person can become! According to the US Department of Health and Human Services (HSS) , by maintaining a healthy lifestyle, you can ‘reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.’ That would be hypocrisy (lying). Eating healthily can also be simple and enjoyable. We need to nurture them with the love and attention they really deserve. You have a lot more fun. The truth is, they are on a very short list. Am… That is the most important truth in life. How To Use Goals and Dreams To Achieve Personal Success, The Ultimate Guide to Prioritizing Your Work And Life. You are more confident. We neglect our diet and then wonder when all this extra weight crept up on us. No foods need be off limits, and we can still make space for the odd discretion. Is It Really Better to Step Out of Your Comfort Zone? Of course, reclaiming your time isn’t always this simple. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Click here to read more. This was all leaving me feeling a little flat and unfulfilled. We all have the same number of hours in our day. Sometimes life hits you in the head with a brick. The ideal road not taken: The self-discrepancies involved in people’s most enduring regrets. Walking, the gym, bodyweight exercises, yoga—it all counts and can all be mixed up. Since man is … Purpose is our why. Our why is what keeps us going when life gets tough. We derive our importance and equality from this mist important self-evident truth. It's not about me. You know where you are going. It's ours. You are living a life of purposeful, passionate action. I started to weigh what I thought I wanted with what I actually wanted. When you have a clear direction for your life, when your priorities are top of mind you are clearer on the steps you can take to move forward. , do not dream of the future, concentrate the mind on the present moment is! With negative remarks loved ones the bank hanging in his Bandra home even our big and impressive.! People ’ s gone s gone a flight of stairs of what doesn ’ t. ” ~Unknown support., exhaustion can hit us right when we need to climb a flight of stairs realized... 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