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September 3, 2020
by Admin
But depression isn’t that simple, and can’t be pushed away with a hug and a kiss. Stay positive and don’t waste your life. Everyone's case is different, but the consistent factor is time. You must realise that your emotions can be controlled. Research shows that keeping a journal, in which you express your feelings about your breakup, may help turn a potentially negative experience into a positive one. And at the end of the day, it has made us – and our relationship – a thousand times stronger. For instance, recognize that relationships involve two human beings who may have very different needs. Below is a great collection of depressing sad quotes that would made you realize that it is not only you who feel the same way, everybody does. Being constantly bombarded with negative thoughts about how you’re not good enough or how you’ll never amount to anything doesn’t exactly help your self-esteem.You get inside your own head and tell yourself that you are not worthy of love. Ultimately, you may find that you simply cannot continue living/dealing with a depressed person. Your depressed lover will want to be by your side, as he or she knows how hard it is for anyone to understand his or her own dark thoughts. Life can have its ups and downs. Depression is a tricky beast. According to the Anxiety and Depression Association of America, 14.8 million American adults have Major Depressive Disorder per year. It’s part of the human condition. Communicate clearly and directly with them about how you’d like to be supported. Sometimes, you need outside help to ensure your relationship stays positive, and this doesn’t mean your relationship is broken or not as strong as a couple who doesn’t need therapy to make it work. When you feel like your relationship is making you depressed, you can feel hopeless about the future. Healthline Media does not provide medical advice, diagnosis, or treatment. Here are some ways to start improving your outlook about your own future and the role of love in your life. I'm what they call a bubbly, effervescent woman, but I've experienced depression in my life. This internal tug-of-war means when I am around people, I’m extremely negative, going from being clingy and needing reassurance that I’m not annoying them one minute, to insisting that I’m being annoying the next. You deserve a chance at happiness, too. If you’re not sure, ask them. Bouts of depression can come any time, even during the good times. It’s so hard to understand why a person still do things that you know would hurt you and yet still do it. Don't be surprised if your partner is happy-go-lucky one minute and then the next day, slowly sinking into the fog of depression. If counseling fails, at least you can walk away knowing you gave it your best shot. Hopefully these depressing saying and quotes will help you in your journey. Try the National Suicide Prevention Lifeline at 800-273-8255. You can give all of the love in the world and your partner will still feel pain. Avoid eating or drinking excessively to try to fill your pain. We haven’t had a fight. When he isn’t struggling with his thoughts, he is easily able to be all of the things I need when I’m depressed. Or a sweet mother daughter quote to your mother. To create this article, 27 people, some anonymous, worked to edit and improve it over time. He cuts out everything and everyone. This website uses cookies to ensure you get the best experience on our website. Counseling can provide the tools you need to heal and move forward as a couple. Anxiety doesn’t listen to comforting promises of things getting better. Life is hard, but it's better when you're not alone. Things that you simply can not continue living/dealing with a depressed person us – and our –! Ultimately, you can depressed and in love all of the love in the world your... 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